FAQ’s
 
 

How long is a typical session?


Sessions usually last 60 minutes total unless longer is requested.


What does a session look like?


Sessions are semi clothed (loose clothing or underware). I do a quick body scan in the standing position to assess any structural issues and then the remainder of the session is on the table where I blend Rolfing, core integration and trauma release techniques to facilitate the bodies ability to reach for a higher level of organization when you walk out the door and back into your life.  Sometimes it is useful to discuss any emotional, psychological or Spiritual beliefs, concerns or challenges as these areas are directly related to the physical experience and have a profound impact on physical experience



Do you experience emotional release during the sessions?


Often times clients report that they will re-experience emotional memories or revisit past situations associated to an event, emotional or physical, that has had an impact on them and comes up for healing. Traumatic physical events usually have an emotional component associated with them influencing how one relates to their body during and after such an event. An emotional event like a divorce, illness, emotional abuse or loss can percipitate a challenging physical impact on our bodies as well. In essence, any kind of intense stress creates responses in our physiology, affecting and even changing our neurochemistry.  This chain of events   then directly affects the way we behave, think and feel. The rythmn and design of each session is unique and intuitively cultivated to allow for release of trauma annd change to occur in a safe environment.


Can these sessions help with degenerative spine and disk conditions?


Both Rolfing and Core Integration support degenerative problems in the spine from worsening. Providing proper alignment of the bones and soft tissue in the spinal column allow for ease and balance within the framework. When genetic degeneration is present, good alignment creates less chance for the structure to collapse or weaken prematurely . Eventual degeneration in the spine is a direct result of the lack of solid long term alignment of the bones to begin with. The constant strain of maintaining balance in a vertical column of bones which are not well supported by the guy-wires of the soft tissue system  will eventually break down the integrity of the structure itslef. This in turn causes degeneration due to wear and tear. 


Can these sessions help with chronic problems like fatigue, other degenerative conditions and auto immune problems?


Yes. Again, auto immune problems and any condition that has a degenerative progression is ultimately a product of our perceptions by the time we are having to deal with it. Core Integration addresses the conditioning of the viscera and nervous systems usually due to high levels of stress that have been perceived and experienced by the physical and emotional bodies as trauma.  Core Integration releases embeded trauma within one or more organs and nervous tissue, restoring normal function.



Can I get relief from plantar fasciatis pain?


The feet are the primary foundation in the body and most of the muscles, ligaments and tendons of the feet extend up into the lower leg and could cintinue up into the knee. This painful condition can not only be helped a great deal, it can virtually be eliminated in many case with a few treatments depending on the severity.



Can animals benefit from these sessions?


Yes, definitely! Animals do hold stress and tension in their bodies and often it is in response to their human companion. Many times our beloved furry and feathery companions will take on our emotional frequencies and store them in their bodies because of their ability to be so deeply loving and compassionate. The most wonderful quality about animals is that they also have the ability to “shake-it-off” rather quickly because they do not have the same mental relationship with their condition. Healing sessions with animals are usually fun, quick and gratifying because our sweet friends are always clear about their needs and how they respond to our help. Sessions with animals are commonly 30 minutes.




 

Can these sessions assist with injury and surgery recovery?


Most injuries and surgeries have the added issue of stiffness due to adhesions during recovery which affect range of motion and movement. Whether the surgery is structural or visceral, it is effective  initially to deal with scar tissue adheisions.  By keeping the tissue organized, supple and flexible, recovery from surgery and injury is faster and more effective.


Can this therapy help with sports injuries and auto-accidents?


Sports injuries and car accidents generally involve some form of high velocity, rapid decellaration impact to the body. Often is the case that if there is not a bone broken there is some sort of whiplash experience in the event. Whiplash is similar to throwing around the organs of the body like a sac of potatoes including the brain. Typically the surrounding soft-tissue support system is also damaged and torn. The blend of gentle alignment and trauma release simultaneously helps to discharge the static build up of energy in the nervous system and in the muscular tissues that often experience pain and spasm post event.  This process helps facilitate the micro tears in the soft tissue, especially spinal ligaments and reorient the body to recognize normal, pain free function as the default experience rather than trauma.


Can nerve tissue be repaired and healed?


Yes.  As strange as it sounds, nerve tissue can be aligned and restored.  Actually any tissue can be aligned and healed with this technique because of the connective tissue properties.  Nervous tissue has a protective sheath around the central nerve cell kind of like insulation which is comprised of connective tissue. This sheath can become tight and stiff just like any other part of the body.  Often where there is some level of nerve impingement or damage sending pain signals to the brain, the sheath is also involved and in need of lengthening to activate full release of the impingement. 


Can I get long term relief from back pain?


Back pain is probably the most common condition people live with that can be relieved by Rolfing alone. I have found that the combination of these modalities have an improved effectiveness and long term support rate.


Will this help with sports injury recovery?


Most definitely!  Sports injury recovery and integration is one of my specialities.  In fact, the reason the Rolfing modality in particular works so well with this type of recovery is that the athletic body is well trained in movement.  Alignment is the key to optimal and efficient movement in the body which is exactly how the Rolfing modality is inherently designed.  The important part to remember is that with any significant impact, there is associated trauma and this blend of techniques is why recovering from sports injuries is quick and efficient.  You’ll be back to your sport with a better sense of internal awareness and functional integration.  Professional athletes can vouch for this is they have had the experience.


Can these sessions help with chronic problems like chronic fatigue, degenerative bone and disc conditions and auto immune problems?


Yes.  Again, auto immune problems and any condition that has a degenerative progression is ultimately a product of our perception by the time we are having to deal with it.  The good news is that healing can always occur to the body, mind and spirit levels when all are addressed simultaneously.  Our entire being feels rejuvenated when we acknowledge ourself as a whole unified source.  The power that then can emanate from our core is the biggest healer known to humankind.

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